MMA 101
This is a beginner friendly MMA class that focuses on technical and positional drilling. Perfect for anyone who wants to learn the ins and outs of combining techniques from multiple martial arts. Often incorporating striking and grappling techniques in combination with one another, it is suggested that participants have a basic knowledge of the single discipline classes we offer, but it isn’t absolutely necessary.
View All MMA Classes
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MMA 101
This is a beginner friendly MMA class that focuses on technical and positional drilling. Perfect for anyone who wants to learn […]
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Striking For MMA
Striking for MMA implements techniques from Boxing, Kickboxing, Muay Thai, and other striking-based martial arts. Grappling-based movements are included in […]
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Wrestling
A wrestling practice focused on live drilling and competitive rounds with an emphasis on completing takedowns from the feet. The training […]
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Youth Striking
All skill levels welcome. Students will participate in solo and partner drills that develop and build on technical skills that […]
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