Fortitude Strength

Fortitude is a strength and conditioning bootcamp that builds long-term functional fitness while staying pain and injury-free. With fresh routines, each class includes circuit-based training, high intensity supersets, and a full-body finisher. Fortitude builds strength from the core out for stronger lifts and teaches mental and physical resilience.

Kombat Fitness integrates boxing, kickboxing, and circuit training. Students learn boxing/kickboxing techniques, increase agility, improve cardiovascular and strength conditioning, and build core strength. The class accommodates all fitness levels.

A fun, high-energy workout focused on strengthening your core and toning your entire body. Designed for all levels, this class keeps things upbeat, effective, and empowering so you can move, sweat and feel strong.