Tone And Burn
A fun, high-energy workout focused on strengthening your core and toning your entire body. Designed for all levels, this class keeps things upbeat, effective, and empowering so you can move, sweat and feel strong.
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Fortitude Strength
Fortitude is a strength and conditioning bootcamp that builds long-term functional fitness while staying pain and injury-free. With fresh routines, […]
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Kombat Fitness
Kombat Fitness integrates boxing, kickboxing, and circuit training. Students learn boxing/kickboxing techniques, increase agility, improve cardiovascular and strength conditioning, and […]
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Tone And Burn
A fun, high-energy workout focused on strengthening your core and toning your entire body. Designed for all levels, this class […]
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