Kombat Fitness
Kombat Fitness integrates boxing, kickboxing, and circuit training. Students learn boxing/kickboxing techniques, increase agility, improve cardiovascular and strength conditioning, and build core strength. The class accommodates all fitness levels.
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Fortitude Strength
Fortitude is a strength and conditioning bootcamp that builds long-term functional fitness while staying pain and injury-free. With fresh routines, […]
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Kombat Fitness
Kombat Fitness integrates boxing, kickboxing, and circuit training. Students learn boxing/kickboxing techniques, increase agility, improve cardiovascular and strength conditioning, and […]
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Tone And Burn
A fun, high-energy workout focused on strengthening your core and toning your entire body. Designed for all levels, this class […]
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