Wrestling
A wrestling practice focused on live drilling and competitive rounds with an emphasis on completing takedowns from the feet. The training […]
A wrestling practice focused on live drilling and competitive rounds with an emphasis on completing takedowns from the feet. The training […]
All skill levels welcome. Students will participate in solo and partner drills that develop and build on technical skills that
Striking for MMA implements techniques from Boxing, Kickboxing, Muay Thai, and other striking-based martial arts. Grappling-based movements are included in
This is a beginner friendly MMA class that focuses on technical and positional drilling. Perfect for anyone who wants to learn